With over 3 years of experience in sports massage, I have worked with athletes of all levels to help them reach their full potential.
I offer a range of services including deep tissue massage, trigger point therapy, and myofascial release and body tempering to help relieve pain and prevent injury.
I am a certified sports massage therapist with a degree emphasizing in biology and communications and specialized training in sports injury rehabilitation. I am also tempering certified as well.
Deep pressure massages that addresses pain and range of motion dysfunction. Tempering tools, cupping, stretching, and other modalities could be utilized during your appointment.
Thirty minutes is ideal for assessment and creating a treatment for an individual area of dysfunction.
1 or more areas of dysfunction can be assessed and treated during this time. Sixty minutes is ideal for chronic pain and/or regularly scheduled maintenance of an over used muscle group.
This massage is ideal for in-depth full body assessment and treatment of pain. 1 or more areas of pain MAY be treated during this time depending on the severity of the dysfunction.
A full body In-depth assessment and treatment of multiple areas of dysfunction.
Massage using ONLY Body Tempering equipment. Clients are encouraged to ware athletic clothing during this appointments for best results
Thirty minutes is best used for spot specific pain resolution.
First time clients wanting a general full body assessment are encouraged to start here. 60 minutes allows time for a full body massage with minor spot specific treatment as needed.
Ninety minutes allows for an in-depth, multiple spot specific, or large scale pain management treatment.
Light to medium pressure massage. No tempering tools or deep pressure used
1 or more of these enhancments can be used during any massage appointment
Exfoliating foot scrub
Full body exfoliation
Compression sleeves are used to increase the circulation of blood and lymph throughout the lower extremities. 30 minute treatment time.
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